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PHASE 2 | BURN | Days 31-60
The goal of the BURN Phase is to turn your body into a fat burning machine! Your body is now cleaned, balanced and prepared to begin releasing fat in a highly effective manner.
90 Days to the New You!
PHASE 1 | BALANCE| Days 1-30
The goal of the BALANCE Phase is to detoxify the body to improve digestion, reduce inflammation, increase nutrient absorption, begin repairing the Mitochondria which supports cellular energy and prepare the body for fat loss.
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Created by Physicians
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DIY Step-by-Step Guide
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Easy to follow
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Life Transformation Guide
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Nutrition Plans
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Movement Plans
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Tools & Strategys for best results
PHASE 3 | REMAIN | Days 61– 90
In the REMAIN Phase, ensures that you are able to progress into your “new normal” lifestyle while maintaining your weight loss results. At this point, you should feel full of energy, be sleeping great, and loving your new body!